Using a strength-based approach, I combine clinical counselling with practical coping strategies to help mums (like you) with the struggles of motherhood - no matter what stage of the journey you're at.
Assertiveness: Your Best Antidote to Improving Communication
Have you ever felt so tired you could just fall asleep on your feet but your mind is full of all the things you still need to get done before you can go to bed? These are the moments that can precede snapping at your partner about why they didn’t get up to the crying child, left their dishes in the sink or clothes on the floor for the laundry fairy to collect.